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Elbow fracture

Physioactif has 5 physiotherapy clinics in Greater Montreal that effectively treat elbow fractures. Restore mobility and optimal function to your joint with our personalized rehabilitation programs.

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Regain mobility and function in your elbow after a fracture

An elbow fracture can be a traumatic event that significantly limits your daily and professional activities. Stiffness, pain, and loss of strength prevent you from performing simple actions like dressing or carrying objects. Our expert post-fracture rehabilitation physiotherapists support you with specialized techniques to regain optimal use of your elbow.

Progressive and safe recovery of joint range of motion

Reduction of pain and post-fracture inflammation

Personalized exercise program to regain strength and function

Physiotherapy that puts you back in control of your pain

It's a fact, pain shouldn't dictate your life. Our simple and proven approach helps our patients get back to living the life they had before.

A chiropractor adjusts an elderly patient's shoulder in a clinical setting for pain relief treatment options.
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In-depth physiotherapy assessment

A 24-point assessment of your condition and a personalized treatment plan that includes the diagnosis, cause, objectives, and the plan to achieve them.

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Treatment, relief, education

A series of manual treatments, exercises, and advice to reduce pain, understand what to do at home, and get back to your activities.

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Relapse prevention and goal celebration

Concrete strategies to maintain your progress and prevent relapses. For us, it will be a pleasure not to see you again... for the same condition.

See the effectiveness of our physiotherapists

84%
Achieve all their goals
2,25h
On average to achieve goals
24h
Quick appointment

Our clients' satisfaction is our priority.

At Physioactif, excellence defines our approach. But don't take our word for it, see what our patients are saying.

4.7/5
Fast Relief
4.9/5
Expertise
5/5
Listening
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Our quality and satisfaction guarantees

We offer a triple quality guarantee: optimized time, double physiotherapy assessment, and ongoing expertise for effective care tailored to your needs.

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30+ insurance plans accepted for physiotherapy services

We manage direct billing so you can focus your energy on recovery, not paperwork.

We offer a comprehensive range of health services to meet your individual needs. Whether for a specific treatment or to maintain your general well-being, we are here to help you.

Motor Vehicle Accident (SAAQ)

Symptoms

A car accident can disrupt your daily life, whether it's from neck pain, headaches, or other injuries. Our team, experienced with SAAQ cases, manages your complete rehabilitation while taking care of the administrative aspects. 

Workplace Injury (CNESST)

Symptoms

A workplace injury can be stressful, both for your health and your job, and can disrupt your professional and personal life. Our team is accustomed to the requirements of the CNESST. We coordinate your rehabilitation, taking into account the specific demands of your job.

Second opinion on diagnosis and treatment

Symptoms

When current treatments are not giving the expected results or you have doubts about your diagnosis, a second opinion can make all the difference. Our thorough assessment and varied expertise allow us to bring a new perspective to your condition. Sometimes, a fresh look is all it takes to unblock a stagnant situation.

Sports Physiotherapy

Symptoms

Whether it's tendinitis when you run, a sprained ankle playing soccer, or a shoulder problem playing tennis, these injuries prevent you from playing your sport. Sports physiotherapy allows for the treatment of injuries, but it also includes prevention, performance, and optimal recovery. Our specialized approach allows athletes of all levels to achieve their sports goals while minimizing the risk of injury.

Pre-operative and post-operative

Symptoms

Undergoing surgery is never easy. Physiotherapy before and after surgery is essential for a good recovery. Preparing your body well before surgery and following a good rehabilitation program afterwards allows you to heal better and return to your usual activities more quickly.

Treatment for numbness and nerve pain

Symptoms

Tingling, numbness, and burning pain can make daily life difficult and disrupt your sleep. Physiotherapy offers effective solutions to treat these unpleasant sensations and restore a better quality of life, whether these symptoms are recent or have been present for a long time. We treat not only the painful nerve, but also all the surrounding tissues that can put pressure on your nerves.

Treatment for pain and stiffness

Symptoms

Whether it's a persistent backache, a shoulder that doesn't rotate well, or joint pain that limits you, these problems can ruin your daily activities. Our approach begins with a comprehensive assessment of your pain or stiffness to fully understand it.

Our clinics

We have multiple locations to better serve you.

Frequently Asked Questions about Physiotherapy

Physiotherapy Treatment: Find out what to expect

Physiotherapy treatments are tailored to each individual and their specific injury. First, the physiotherapist will ask you about any changes you've noticed since your last appointment. The physiotherapist will also check on how your exercises went. If necessary, the exercises will be modified, corrected, or progressed to ensure the best possible improvement in your condition. Next, the physiotherapist will perform some tests to reassess your condition. If your condition requires manual therapy, the physiotherapist will treat the joints, muscles, or nerves. Finally, the physiotherapist will check if you have any questions or concerns related to your condition. For more details on what to expect during a treatment, read this blog article.

Physiotherapy Assessment: Discover the Physioactif process

Before your assessment begins, you will need to fill out a questionnaire about your overall health, including any medical conditions, previous injuries, surgeries, and a list of medications you are taking. This will allow the physiotherapist to get an overall idea of your health and better assist you. During the assessment, you will discuss your problem with the physiotherapist. This will be followed by a physical evaluation that will lead to a diagnosis established by the physiotherapist. Afterwards, a treatment plan will be created in collaboration with the physiotherapist. You will leave with your treatment plan sheet, which will also include your exercises to do at home. For more details on what to expect during the assessment, read this blog article.

How do I know if I am receiving good physiotherapy?

As with any profession, the quality of physiotherapy can vary greatly from one clinic to another. Here are some key indicators to help you determine if you are receiving good quality physiotherapy care: a. The physiotherapist spends the entire appointment time with you. b. You have a specific exercise program tailored to your condition to do at home that you understand well. c. You have received a diagnosis and can briefly explain the cause of your problem. d. You know what to do to relieve pain when you are in pain because your physiotherapist has given you advice. e. During your appointments, you are not hooked up to electrotherapy devices. f. You have received a clearly defined treatment plan that has been personalized by the physiotherapist. g. Other factors that may hinder recovery (stress, sleep, anxiety, worries, etc.) have been evaluated and discussed with you. h. Your treatment is not exclusively passive, meaning you are not just receiving manipulations without having a plan of exercises, advice, and education on your condition. For more details on receiving good physiotherapy, read this blog article.

Physiotherapy hasn't helped me in the past, is there still hope?

Yes, there is hope! Whether you have seen other physiotherapists, osteopaths, chiropractors, acupuncturists, massage therapists, or others, you will find solutions with our physiotherapists at Physioactif. We are used to treating complex problems and people who have not had results with other professionals. With this reputation, we receive people every week who come to see us even though they have already seen 3-4 other professionals who have not solved the problem. You will see from the first meeting that the care at Physioactif is different from what you have experienced elsewhere. From diagnosis to exercises and treatments, you will see a difference with Physioactif compared to other professionals who have accompanied you in the past. We encourage you to come to us full of hope, because we are eager to help you!

Do you take insurance and accept work and car accident cases?

Yes, your physiotherapy treatments may be covered by your insurance. Most insurance plans cover a portion of physiotherapy costs. To find out if this is the case for you, check with your insurer or consult the details of your insurance package. During your appointment at the clinic, we will take care of checking your coverage with you. If your pain is the result of a work accident, then the CNESST covers your physiotherapy. To do this, you must see a doctor first and have a prescription for physiotherapy from the doctor. If your pain is the result of a car accident, then the SAAQ covers your physiotherapy. To do this, you must see a doctor first and have a prescription for physiotherapy from the doctor.

I've been in pain for a long time, is it too late?

No, it's never too late. No matter how long your injury or pain has been present, it is always possible to improve your condition. Studies show that the duration of pain does not prevent you from improving. The majority of the clients we see are people who have had pain for at least several months. We are therefore very comfortable helping people who have been in pain for 6 months, 1 year, 5 years, and even 20 years! The most important thing is to start from the beginning and therefore get evaluated in physiotherapy to have a good diagnosis. Afterwards, a game plan will be established with the physiotherapist to start getting better.

Can physiotherapy help me?

Physiotherapy can treat injuries, pain, and discomfort related to bones, muscles, joints, vertebrae, tendons, ligaments, menisci, and nerves (in short, all the structures of the body that allow us to move). If you have pain or discomfort that bothers you, limits you in your activities, work, or leisure, then physiotherapy is the solution for you. Here are some examples of things that physiotherapy can treat: back pain, neck pain, knee pain, shoulder pain, headaches and migraines, jaw pain, concussions, vertigo and dizziness, urinary incontinence/bladder prolapse/sexual pain, sprains, strains, tendinitis, torticollis, whiplash, fractures, tears, sciatica, herniated disc, contusion, plantar fasciitis, osteoarthritis, arthritis, car accident, work accident, sports injuries.

What is the difference between an osteopath, a chiropractor, a physiotherapist, a massage therapist, an acupuncturist, and a kinesiologist?

An osteopath has non-university training and makes a diagnosis with their hands by touching the different parts of the body (organs, bones, muscles, etc.). They base their intervention on the fact that the body has the ability to heal itself and that manipulations of the organs, bones, and muscles can restore the function of the affected tissue. A physiotherapist has university training and makes a diagnosis based on the history of the injury, the behavior of the pain, and a physical evaluation. They then establish a treatment plan that includes specific exercises, advice on managing activities/postures/sports, and applies manual therapy treatments as needed. A chiropractor has university training and often makes a diagnosis with an X-ray of the spine or a joint and with their hands. The fundamental principle was to use "chiropractic adjustments" to restore the electrical current of the nerves that is blocked by the misalignment of the joints. This way of practicing is not as present as before, since the scientific basis of this practice has been invalidated. A massage therapist has non-university training and uses various massage techniques to intervene on the muscles to reduce pain or stiffness. An acupuncturist has college training based on traditional Chinese medicine. The acupuncturist uses techniques to stimulate an energy called "Qi", often with needles, to restore the circulation of energy to help with pain or diseases. A kinesiologist has university training and is the health professional specializing in training and physical activity. They use physical activity as an intervention tool to improve physical abilities, prevent risk factors related to sedentary lifestyle, and optimize sports or physical performance. For more details on the difference between the professionals, read this blog article.

Do I need a prescription?

No. Anyone can consult a physiotherapist directly. Simply call the clinic to make an appointment. You do not need to be evaluated by a doctor before going to physiotherapy. The physiotherapist is the expert in evaluating pain and does not need the doctor's opinion. However, some insurance companies that cover physiotherapy expenses require a doctor's prescription before reimbursing the costs. If this is the case with your insurance company, then you will need an appointment with a doctor and a prescription if you wish to be reimbursed by your insurer. Check with your insurer to see if this is the case.

How does physiotherapy work?

Physiotherapy is a medical discipline that helps improve your quality of life and allows you to return to your desired activities when you are in pain. This is achieved through exercises, advice, lifestyle adjustments, and hands-on therapy. During the initial consultation, the physiotherapist will conduct a thorough assessment of your condition, including a physical examination with tests and some hands-on techniques. The physiotherapist will then establish a diagnosis and work with you to develop a treatment plan to achieve your desired goals. The physiotherapist will monitor you for a specific period to optimize progress and healing until your goals are reached. During the follow-up, exercises are often necessary to improve your condition and can be done at home. In the clinic, the physiotherapist will perform the necessary treatments and adjust the treatment plan as needed to ensure proper healing of the injury.

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A man receives a relaxing muscle massage with a yellow strap support.
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A man receives a relaxing muscle massage with a yellow strap support.