Isabelle Ranger
in a nutshell
"What I love most about my job is explaining something to a client and seeing a spark in their eyes as they understand why the pain is there!"
This is one of the things that motivated me the most during my studies: realizing the connection between anatomy, painful sensations, and everyday movements. In my current practice, I place great importance on clients understanding their problem so that everyone becomes increasingly independent in managing painful episodes.
You'll get along well with me if:
- You want to ask questions to a trusted person to better understand your pain;
- You are a parent who wants to be equipped to optimize your child's motor development and understand the details;
- You enjoy discussing literature, activities in the Laurentians, and Beyoncé!
I have a particular interest in:
- Pediatric and adolescent clientele.
- Injuries related to alpine skiing and swimming, since I dedicate several hours a week to these passions.
What initially attracted me to physiotherapy was wanting to understand the workings of the human body, anatomy, and biomechanics. So I did a DEC (pre-university diploma) and was accepted to the University of Montreal. After four years of study, I am still amazed by the sophistication that years of evolution have given to the body!
- Certifications for peripheral and vertebral manipulations (2020-2021)
- New basic training in motivational interviewing, INSPQ (2021)
- Advanced concussion; body image and midline presentations, Sean Gibbons (November, 2021)
- SIJ; hip & lower limb: movement analysis; sub-classification; neuromuscular retraining for functional movement control, Sean Gibbons (May, 2022)
- Shoulder girdle; forearm and hand: movement and loading analysis for motor behavior therapy, Sean Gibbons (October, 2022)
- QI2 (Fall, 2022)
- Cervical spine & temporo-mandibular joint: loading analysis for motor behavior therapy, Sean Gibbons (April, 2023)
- Helping people with complex lower back pain, OPPQ (2023)
- Thoracic spine: movement & loading analysis for motor behavior therapy, Sean Gibbons (November, 2023)
- QS2 (Spring, 2024)
- Toe walking, Liesa Ritchie (2024)
- The neuromeningeal system in musculoskeletal problems: assessment; exercises and treatment - 1.0 (DATE TO BE CONFIRMED)
- Mastering psychosocial challenges in physiotherapy (DATE TO BE CONFIRMED)
- Headache and Orofacial Pain (DATE TO BE CONFIRMED)
I especially like to explain to my clients the likely causes of their injury, the aggravating factors, and the good lifestyle habits to adopt. A well-informed client is less at risk of getting injured!
My favorite sport is swimming! I swam for 8 years in a competitive club. Then, I taught swimming to toddlers and trained triathletes who wanted to improve their swimming style. Otherwise, I have always practiced several sports in parallel: alpine skiing, cross-country skiing, soccer, running, yoga, tennis, basketball, hiking. In short, I like to move and have fun while expending energy. I also jump at any invitation to try new activities. Start a sentence with "I dare you" and you will automatically have my attention!
My worst injury ever is my left shoulder blade broken while playing basketball in 6e grade! I guess I have good health karma. I also injured my left shoulder/cervical spine during my 6e swimming season. At that point, I understood that it was a simple overload injury. That didn't stop me from continuing to swim and race. Or should I say that I decided not to stop myself from doing it, at the risk of the injury taking time to heal. From this episode, I learned that physiotherapy exercises are key to promoting rapid healing and that sometimes you have to slow down a little to move forward better. My lesson is boring but essential I think.
- My dream trip: A ski trip to Japan
- I have a very sweet tooth.
- I am a huge Beyonce fan. I would be happy to discuss it during a treatment session.
Services offered by Guillaume
We offer a full range of healthcare services tailored to your individual needs. Whether you’re seeking treatment for a specific condition or looking to maintain your overall well-being, we’re here to help.
In most cases, a blockage or stiffness doesn't originate solely from the area where you feel the limitation. It could be due to joint irritation, a protective muscle spasm, or a mechanical restriction that prevents normal movement.
Simply treating the pain or 'forcing' movement doesn't solve the problem. At Physioactif, our approach is to precisely identify the underlying structure and restore effective movement starting from the very first sessions.
Numbness or nerve pain doesn't always originate solely from the area where symptoms appear. The problem might be related to nerve irritation or compression in the spine, or elsewhere along its peripheral path.
The assessment helps precisely identify the symptom's origin and use tailored techniques, such as neurodynamic mobilization, to improve the nerve's tolerance to movement and reduce radiating pain.
It is common to have received several different explanations or not to have found a satisfactory answer to a persistent problem. A thorough evaluation allows for a structured review of the case and an analysis of elements often overlooked during initial consultations.
At Physioactif, the evaluation aims to establish precise clinical reasoning, validate or invalidate certain hypotheses, and propose a clear direction based on your actual situation.
Chronic pain is rarely linked to a single factor. It can involve mechanical and nervous components, and even an increased sensitivity of the system to pain. This is often why passive or overly general treatments yield few lasting results.
At Physioactif, the approach involves analyzing all the factors that maintain pain and gradually reintroducing adapted movements and loads to desensitize the system and improve function.
Rehabilitation doesn't start after surgery, but well before. Good preparation helps improve mobility, strength, and understanding of exercises, which greatly facilitates post-operative recovery.
After the procedure, the goal is to gradually restore movement, protect healing structures, and regain the abilities needed for your activities without compromising the surgical results.
A child's motor development is a precious and delicate period. Every child grows at their own pace and may sometimes need a little boost to develop their motor skills. Our expertise in pediatrics allows us to stimulate your child's development while respecting their rhythm and personality.
Sports-related pain doesn't just come from a single injury; it often results from repeated stress that the body struggles to tolerate. Continuing to train without addressing the cause increases the risk of recurrence.
The assessment helps identify the underlying issues, whether related to mobility, strength, or control. Treatment then focuses on reducing pain, correcting deficiencies, and preparing for a gradual return to sports.
Accident-related injuries can affect the neck, back, or nervous system, even if symptoms initially seem mild.
An assessment helps identify the affected structures and establish a tailored treatment plan recognized by the SAAQ to promote full recovery.
Work-related injuries can be mechanical, muscular, or caused by repetitive movements.
The assessment helps us understand the specific demands of your job and tailor treatment to ensure a safe and lasting return to work under the CNESST program.
The physical consequences of a criminal act can include muscle pain, stiffness, or more complex injuries.
The goal is to precisely assess your condition and implement a progressive treatment that respects your recovery pace and the requirements of the IVAC program.
Injuries in veterans are often complex and can affect multiple systems, such as joints, muscles, or the nervous system.
Our approach aims to precisely understand your condition and provide structured treatment that meets program requirements while supporting a gradual return to your activities.
Techniques mastered by Guillaume
The McKenzie Approach is a globally recognized assessment and treatment method, particularly effective for back problems. This approach equips you with the tools to independently manage and prevent your pain.
The globally recognized Mulligan approach combines active movement and mobilization to deliver immediate results. This unique technique restores joint function without pain, even in cases where other approaches have failed.
Knowledge is the key to a successful recovery. Our educational approach helps you better understand your pain and gives you the tools you need to actively participate in your recovery and prevent future episodes.
An ill-suited workstation can cause strain and pain that affect your productivity. Our professional ergonomic assessment identifies the adjustments needed to create a comfortable and efficient workspace.
A personalized exercise program is the key to achieving your strength and endurance goals. Our expertise in designing tailored programs allows you to progress safely while taking your abilities and lifestyle into account.
Weak stabilizing muscles can cause pain during prolonged periods of standing or sitting, or even during simple movements. Core exercises are often taught incorrectly, which can hinder your progress. Our specialized approach activates these essential deep muscles, creating a solid foundation for all your movements and daily activities.
Joint pain and stiffness can significantly limit your daily activities. Our physical therapists use specialized joint mobilization and manipulation techniques to restore your joints’ natural range of motion and reduce your pain.
Poor posture can be the cause of many everyday aches and pains. Our approach combines precise postural analysis with practical solutions to improve your natural alignment and prevent chronic muscle tension.
Always moving in the same way can lead to injuries because repetitive movements eventually overburden the same parts of your body. Our approach analyzes and precisely corrects your movement patterns to restore biomechanics that won’t cause microtrauma.
Therapeutic taping is a versatile technique that uses various types of adhesive tape to relieve pain and improve joint stability. Among our approaches, we use the McConnell method, which is recognized for its effectiveness in biomechanical correction and the treatment of joint pain.
Tele-physical therapy offers the flexibility of professional care from the comfort of your own home. No matter where you are in the world, you can benefit from our unique expertise. This modern solution provides effective, personalized care tailored to your schedule, while maintaining the highest quality of care.
Primitive reflexes that persist into adulthood can disrupt your balance, coordination, and posture, leading to tension and chronic pain. Our specialized approach targets these primitive motor patterns to restore more mature and efficient movements. These treatments are recommended for persistent pain.
We are pioneers in Quebec in the field of nerve treatment. We know that symptoms of nerve compression—such as tingling, numbness, or burning pain—can disrupt your sleep and affect your quality of life. Our specialized nerve treatment techniques precisely target these sensitive structures to reduce irritation and restore their proper function.
Contact Guillaume Lamothe
If you have any questions or would like more information, please don't hesitate to contact us.
Phone
Office
8801 Lajeunesse Street,
Montreal,
QC H2M 1R8
Located in Ahuntsic, near Villeray, the Physioactif clinic is easily accessible to residents of both neighborhoods
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