Lorianne Gonzalez-Bayard
in a nutshell
I can't count how many times I get asked this question when I talk about my physio practice, especially in perineal rehabilitation!
My fascination with the human body led me to physiotherapy, and I love working with my patients to help them achieve what is important to them, whether it's styling their children's hair, winning their basketball tournament, or enjoying their detective novel!
Furthermore, women's health, too often overlooked by science, is an area that I am particularly passionate about. That's why I decided to complete a university microprogram in perineal and pelvic rehabilitation after my master's in physiotherapy, and why I give conferences to introduce this field to the general public and even to doctors!
You'll get along well with me if:
- You love nature, sports, cultural outings, and sunsets.
- You are eager to understand the whys and wherefores.
- You want to regain control over your life!
I have a particular interest in:
- Perineal rehabilitation for everyone
- Athletes... on Sundays and every other day (Bonus if you play basketball or spikeball like me)
- Young people and toddlers
- People who ask questions!
It was by chance that I ended up in physiotherapy! I didn't even know exactly what a physiotherapist did when I was filling out my application at the end of CEGEP! Finally, during my studies at the University of Montreal and thanks to my internships, I had the chance to discover a wonderful profession that allows me to learn a lot about human beings... and myself! I am truly certain that I can help a lot of people by being a physiotherapist, and that confirms that my random choice was the right one!
- Microprogram in perineal and pelvic rehabilitation, University of Montreal (Winter 2021 - Winter 2024)
- Advanced Concussion; Body Image and Midline Presentations, Sean Gibbons (November, 2021)
- SIJ; Hip & Lower Limb: Movement analysis; Sub-classification; Neuromuscular Retraining for Functional Movement Control, Sean Gibbons (May, 2022)
- Physiotherapeutic approach for dyspareunia (May, 2022)
- Shoulder Girdle; Forearm and Hand : Movement and Loading Analysis for Motor Behavior Therapy, Sean Gibbons (October, 2022)
- Cervical Spine & Temporo-mandibular Joint : Loading Analysis for Motor Behavior Therapy, Sean Gibbons (April, 2023)
- Thoracic Spine : Movement & Loading Analysis for Motor Behavior Therapy, Sean Gibbons (November, 2023)
- Lower Quadrant Level 2 (Spring, 2024)
- Mastering psychosocial challenges in physiotherapy (date to be confirmed)
- Headache and Orofacial Pain (date to be confirmed)
It's a bit of a cliché, but what really motivates me as a physiotherapist is helping the people who consult me! I want to help them enjoy all the little daily joys that we sometimes forget when we are in pain. In physiotherapy, the helping relationship and human interactions are extremely important, and I love that! Also, I find the human body, in all its complexity and beauty, endlessly interesting... I am fascinated by everything it can accomplish, and I can't imagine working in another field!
I have played basketball for many years, formerly competitively and now more recreationally. Otherwise, I do a bit of running, cycling, hiking, and any other sporting activity that allows me to have fun with people I appreciate!
I've been very lucky and never had a serious injury. However, it's about time I put into practice the advice I give to my patients, otherwise I'll be the one needing physiotherapy before long!
- During a week off from CEGEP (post-secondary school), my friend and I decided on a whim to go on a trip the same day. We bought plane tickets around noon and were off to the airport at 4 p.m.! Five days later, we took the plane back home and returned to school the day after tomorrow.
- When I was an assistant coach for a high school basketball team, half of the players were taller than me!
- I played classical piano for 12 years.
Services offered by Guillaume
We offer a full range of healthcare services tailored to your individual needs. Whether you’re seeking treatment for a specific condition or looking to maintain your overall well-being, we’re here to help.
In most cases, a blockage or stiffness doesn't originate solely from the area where you feel the limitation. It could be due to joint irritation, a protective muscle spasm, or a mechanical restriction that prevents normal movement.
Simply treating the pain or 'forcing' movement doesn't solve the problem. At Physioactif, our approach is to precisely identify the underlying structure and restore effective movement starting from the very first sessions.
Numbness or nerve pain doesn't always originate solely from the area where symptoms appear. The problem might be related to nerve irritation or compression in the spine, or elsewhere along its peripheral path.
The assessment helps precisely identify the symptom's origin and use tailored techniques, such as neurodynamic mobilization, to improve the nerve's tolerance to movement and reduce radiating pain.
It is common to have received several different explanations or not to have found a satisfactory answer to a persistent problem. A thorough evaluation allows for a structured review of the case and an analysis of elements often overlooked during initial consultations.
At Physioactif, the evaluation aims to establish precise clinical reasoning, validate or invalidate certain hypotheses, and propose a clear direction based on your actual situation.
Chronic pain is rarely linked to a single factor. It can involve mechanical and nervous components, and even an increased sensitivity of the system to pain. This is often why passive or overly general treatments yield few lasting results.
At Physioactif, the approach involves analyzing all the factors that maintain pain and gradually reintroducing adapted movements and loads to desensitize the system and improve function.
Rehabilitation doesn't start after surgery, but well before. Good preparation helps improve mobility, strength, and understanding of exercises, which greatly facilitates post-operative recovery.
After the procedure, the goal is to gradually restore movement, protect healing structures, and regain the abilities needed for your activities without compromising the surgical results.
Pelvic floor disorders are not just about weakness. In many cases, they involve a lack of coordination, excessive tension, or poor muscle control. These imbalances can lead to urinary leakage, pain, or a feeling of pressure.
The evaluation allows for a precise analysis of how the pelvic muscles function and uses targeted exercises to restore effective control, improve support, and reduce symptoms.
During pregnancy and after childbirth, the body undergoes significant adaptations that affect muscles, joints, and the pelvic floor. These changes can lead to lower back pain, urinary leakage, or reduced muscle control.
Physiotherapy support helps monitor the body's changes, prevent certain complications, and gradually regain strength, stability, and control with exercises tailored to each stage.
Sports-related pain doesn't just come from a single injury; it often results from repeated stress that the body struggles to tolerate. Continuing to train without addressing the cause increases the risk of recurrence.
The assessment helps identify the underlying issues, whether related to mobility, strength, or control. Treatment then focuses on reducing pain, correcting deficiencies, and preparing for a gradual return to sports.
Accident-related injuries can affect the neck, back, or nervous system, even if symptoms initially seem mild.
An assessment helps identify the affected structures and establish a tailored treatment plan recognized by the SAAQ to promote full recovery.
Work-related injuries can be mechanical, muscular, or caused by repetitive movements.
The assessment helps us understand the specific demands of your job and tailor treatment to ensure a safe and lasting return to work under the CNESST program.
The physical consequences of a criminal act can include muscle pain, stiffness, or more complex injuries.
The goal is to precisely assess your condition and implement a progressive treatment that respects your recovery pace and the requirements of the IVAC program.
Injuries in veterans are often complex and can affect multiple systems, such as joints, muscles, or the nervous system.
Our approach aims to precisely understand your condition and provide structured treatment that meets program requirements while supporting a gradual return to your activities.
Techniques mastered by Guillaume
The McKenzie Approach is a globally recognized assessment and treatment method, particularly effective for back problems. This approach equips you with the tools to independently manage and prevent your pain.
The globally recognized Mulligan approach combines active movement and mobilization to deliver immediate results. This unique technique restores joint function without pain, even in cases where other approaches have failed.
Knowledge is the key to a successful recovery. Our educational approach helps you better understand your pain and gives you the tools you need to actively participate in your recovery and prevent future episodes.
An ill-suited workstation can cause strain and pain that affect your productivity. Our professional ergonomic assessment identifies the adjustments needed to create a comfortable and efficient workspace.
A personalized exercise program is the key to achieving your strength and endurance goals. Our expertise in designing tailored programs allows you to progress safely while taking your abilities and lifestyle into account.
Weak stabilizing muscles can cause pain during prolonged periods of standing or sitting, or even during simple movements. Core exercises are often taught incorrectly, which can hinder your progress. Our specialized approach activates these essential deep muscles, creating a solid foundation for all your movements and daily activities.
Joint pain and stiffness can significantly limit your daily activities. Our physical therapists use specialized joint mobilization and manipulation techniques to restore your joints’ natural range of motion and reduce your pain.
Poor posture can be the cause of many everyday aches and pains. Our approach combines precise postural analysis with practical solutions to improve your natural alignment and prevent chronic muscle tension.
Always moving in the same way can lead to injuries because repetitive movements eventually overburden the same parts of your body. Our approach analyzes and precisely corrects your movement patterns to restore biomechanics that won’t cause microtrauma.
Therapeutic taping is a versatile technique that uses various types of adhesive tape to relieve pain and improve joint stability. Among our approaches, we use the McConnell method, which is recognized for its effectiveness in biomechanical correction and the treatment of joint pain.
Tele-physical therapy offers the flexibility of professional care from the comfort of your own home. No matter where you are in the world, you can benefit from our unique expertise. This modern solution provides effective, personalized care tailored to your schedule, while maintaining the highest quality of care.
Primitive reflexes that persist into adulthood can disrupt your balance, coordination, and posture, leading to tension and chronic pain. Our specialized approach targets these primitive motor patterns to restore more mature and efficient movements. These treatments are recommended for persistent pain.
We are pioneers in Quebec in the field of nerve treatment. We know that symptoms of nerve compression—such as tingling, numbness, or burning pain—can disrupt your sleep and affect your quality of life. Our specialized nerve treatment techniques precisely target these sensitive structures to reduce irritation and restore their proper function.
Contact Guillaume Lamothe
If you have any questions or would like more information, please don't hesitate to contact us.
Phone
Office
8801 Lajeunesse Street,
Montreal,
QC H2M 1R8
Located in Ahuntsic, near Villeray, the Physioactif clinic is easily accessible to residents of both neighborhoods
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