Sabrina Robitaille
in a nutshell
«You're built on a kitten frame? No problem!»
When I was younger, my mother used to say I was built on a 'kitten frame' because even though I was athletic, I was always getting injured.
So, I decided to go into physiotherapy so I could fix myself as I go, but more importantly, to help people and show them that pain should never stop them from doing the activities they enjoy.
I enjoy helping someone hang their laundry on the line without pain just as much as helping someone complete their first marathon.
Your happiness in achieving your goals is my greatest reward!
You'll get along well with me if:
- You like to understand what's happening in your body and are motivated to reach your goals.
- You love the outdoors, soccer, snowboarding, and music.
- You love to laugh and be silly.
In addition to regular pain issues, I have a particular interest in:
- Trauma and post-operative follow-ups.
- Athletes
- Expectant and new mothers, for all problems not related to the pelvic floor.
I've always been inclined to help others whenever they need it, no matter what. But there are many helping professions, so I wasn't sure which one would suit me best.
When I was in grade 9, I saw a movie where the main actor had a serious accident and had to undergo physiotherapy to relearn how to walk. That was the turning point for me, and I said to myself: that's what I want to do!
From that moment on, I went straight for my master's degree without ever doubting my choice. I've been working in a private clinic for almost 10 years now!
- Running Injury Prevention, Blaise Dubois (May, 2013)
- Shoulder Muscle Control, Jean-Philippe Boivin (September, 2013)
- Cervicalgia: Updates and Clinical Tips, Pierre Langevin (October, 2014)
- Sub-classification & Clinical Prediction Rules for Neuromuscular Rehab, Sean Gibbons (October, 2016)
- SIJ & Hip Force Closure, Movement Analysis, & Specific Motor Control Retraining, Sean Gibbons (October, 2016)
- Temporomandibular Dysfunction: Movement Analysis, Sub-classification & Neuromuscular Retraining for Functional Movement Control, Sean Gibbons (October, 2016)
- Sub-classification & Clinical Prediction Rules for Neuromuscular Rehab, Sean Gibbons (February, 2017)
- Shoulder Girdle, Forearm & Hand Movement Analysis, Sub-classification & Neuromuscular Retraining for Functional Movement Control, Sean Gibbons (February, 2017)
- Which Clients Are Most at Risk of Delayed Healing Following an Injury? Michael Sullivan (March, 2017)
- Concussion: Prevention, Detection, and Management in My Environment, Pierre Frémont (April, 2017)
- Sub-classification & Clinical Prediction Rules for Neuromuscular Rehab, Sean Gibbons (October, 2017)
- Hip & Lower Limb: Movement Analysis, Sub-classification & Neuromuscular Retraining, Sean Gibbons (October, 2017)
- Cervical Spine: Movement Analysis, Sub-classification & Neuromuscular Retraining, Sean Gibbons (October, 2017)
- Sub-classification & Clinical Prediction Rules for Neuromuscular Rehab, Sean Gibbons (February, 2018)
- Central Sensitization, Body Image, Midline & Motor Skill Learning: Evidence Based Diagnosis & Treatment, Sean Gibbons (February, 2018)
- The Neuromeningeal System and its Interfaces, Sylvain St-Amour and Ariel Desjardins-Charbonneau (May, 2018)
- Sub-classification & Clinical Prediction Rules for Neuromuscular Rehab, Sean Gibbons (September, 2018)
- Movement Analysis, Sub-classification & Neuromuscular Retraining for Functional Movement and Translation Control of the Lumbar Spine & Pelvis, Sean Gibbons (September, 2018)
- Sub-classification & Clinical Prediction Rules for Neuromuscular Rehab, Sean Gibbons (February, 2020)
- Shoulder girdle & forearm: movement analysis, sub-classification & neuromuscular retraining for functional movement control, Sean Gibbons (February, 2020)
- Advanced Clinical Reasoning for the Neuromeningeal System, Sylvain St-Amour and Ariel Desjardins-Charbonneau (May, 2021)
- Advanced Concussion; Body Image and Midline Presentations, Sean Gibbons (November, 2021)
- Manual Therapy Level 1 and 2 (2014, 2018, 2021)
- SIJ; Hip & Lower Limb: Movement analysis; Sub-classification; Neuromuscular Retraining for Functional Movement Control, Sean Gibbons (May, 2022)
- Shoulder Girdle; Forearm and Hand: Movement and Loading Analysis for Motor Behavior Therapy, Sean Gibbons (October, 2022)
- Cervical Spine & Temporo-mandibular Joint: Loading Analysis for Motor Behavior Therapy, Sean Gibbons (April, 2023)
- Thoracic Spine: Movement & Loading Analysis for Motor Behavior Therapy, Sean Gibbons (November 2023)
- Mastering Psychosocial Challenges in Physiotherapy (date not specified)
- Headache and Orofacial Pain (date not specified)
I like making a difference in people's lives. Even a minor physical injury can sometimes have a very limiting impact on our daily lives. I love creating joy around me by helping to eliminate these limitations!
In recent years, I have focused on soccer (which I have been playing for 25 years) and snowboarding. I also enjoy many outdoor activities in both summer and winter (camping, canoe-camping, hiking, canoeing/kayaking, snowshoeing).
In the past, I also played ultimate frisbee, volleyball, and flag football.
I've had almost every possible injury in almost every area of the body. I'm really built on a "kitten frame." I laugh about it a lot! However, it has often been helpful for me to understand people and reassure them as well. I am living proof that you can recover from an injury and resume your physical activities as before.
- During the summer between my Bachelor's and Master's degrees in physiotherapy, I volunteered for 2 months in a psychiatric hospital in Bolivia. I was in the physiotherapy department to improve the knowledge/care provided by basing it more on the most recent evidence.
- I don't like to swim.
- I have a 'baby face,' and people are surprised when I tell them I have 2 children.
Services offered by Guillaume
We offer a full range of healthcare services tailored to your individual needs. Whether you’re seeking treatment for a specific condition or looking to maintain your overall well-being, we’re here to help.
In most cases, a blockage or stiffness doesn't originate solely from the area where you feel the limitation. It could be due to joint irritation, a protective muscle spasm, or a mechanical restriction that prevents normal movement.
Simply treating the pain or 'forcing' movement doesn't solve the problem. At Physioactif, our approach is to precisely identify the underlying structure and restore effective movement starting from the very first sessions.
Numbness or nerve pain doesn't always originate solely from the area where symptoms appear. The problem might be related to nerve irritation or compression in the spine, or elsewhere along its peripheral path.
The assessment helps precisely identify the symptom's origin and use tailored techniques, such as neurodynamic mobilization, to improve the nerve's tolerance to movement and reduce radiating pain.
It is common to have received several different explanations or not to have found a satisfactory answer to a persistent problem. A thorough evaluation allows for a structured review of the case and an analysis of elements often overlooked during initial consultations.
At Physioactif, the evaluation aims to establish precise clinical reasoning, validate or invalidate certain hypotheses, and propose a clear direction based on your actual situation.
Chronic pain is rarely linked to a single factor. It can involve mechanical and nervous components, and even an increased sensitivity of the system to pain. This is often why passive or overly general treatments yield few lasting results.
At Physioactif, the approach involves analyzing all the factors that maintain pain and gradually reintroducing adapted movements and loads to desensitize the system and improve function.
Rehabilitation doesn't start after surgery, but well before. Good preparation helps improve mobility, strength, and understanding of exercises, which greatly facilitates post-operative recovery.
After the procedure, the goal is to gradually restore movement, protect healing structures, and regain the abilities needed for your activities without compromising the surgical results.
Sports-related pain doesn't just come from a single injury; it often results from repeated stress that the body struggles to tolerate. Continuing to train without addressing the cause increases the risk of recurrence.
The assessment helps identify the underlying issues, whether related to mobility, strength, or control. Treatment then focuses on reducing pain, correcting deficiencies, and preparing for a gradual return to sports.
An inefficient running technique can overload certain structures and lead to pain. These issues are not always noticeable without analysis.
Biomechanical assessment allows us to observe your running pattern, identify limitations, and make precise adjustments. The goal is to optimize movement while reducing stress on the body.
Accident-related injuries can affect the neck, back, or nervous system, even if symptoms initially seem mild.
An assessment helps identify the affected structures and establish a tailored treatment plan recognized by the SAAQ to promote full recovery.
Work-related injuries can be mechanical, muscular, or caused by repetitive movements.
The assessment helps us understand the specific demands of your job and tailor treatment to ensure a safe and lasting return to work under the CNESST program.
The physical consequences of a criminal act can include muscle pain, stiffness, or more complex injuries.
The goal is to precisely assess your condition and implement a progressive treatment that respects your recovery pace and the requirements of the IVAC program.
Injuries in veterans are often complex and can affect multiple systems, such as joints, muscles, or the nervous system.
Our approach aims to precisely understand your condition and provide structured treatment that meets program requirements while supporting a gradual return to your activities.
Techniques mastered by Guillaume
The McKenzie Approach is a globally recognized assessment and treatment method, particularly effective for back problems. This approach equips you with the tools to independently manage and prevent your pain.
The globally recognized Mulligan approach combines active movement and mobilization to deliver immediate results. This unique technique restores joint function without pain, even in cases where other approaches have failed.
Knowledge is the key to a successful recovery. Our educational approach helps you better understand your pain and gives you the tools you need to actively participate in your recovery and prevent future episodes.
An ill-suited workstation can cause strain and pain that affect your productivity. Our professional ergonomic assessment identifies the adjustments needed to create a comfortable and efficient workspace.
A personalized exercise program is the key to achieving your strength and endurance goals. Our expertise in designing tailored programs allows you to progress safely while taking your abilities and lifestyle into account.
Weak stabilizing muscles can cause pain during prolonged periods of standing or sitting, or even during simple movements. Core exercises are often taught incorrectly, which can hinder your progress. Our specialized approach activates these essential deep muscles, creating a solid foundation for all your movements and daily activities.
Joint pain and stiffness can significantly limit your daily activities. Our physical therapists use specialized joint mobilization and manipulation techniques to restore your joints’ natural range of motion and reduce your pain.
Poor posture can be the cause of many everyday aches and pains. Our approach combines precise postural analysis with practical solutions to improve your natural alignment and prevent chronic muscle tension.
Always moving in the same way can lead to injuries because repetitive movements eventually overburden the same parts of your body. Our approach analyzes and precisely corrects your movement patterns to restore biomechanics that won’t cause microtrauma.
Therapeutic taping is a versatile technique that uses various types of adhesive tape to relieve pain and improve joint stability. Among our approaches, we use the McConnell method, which is recognized for its effectiveness in biomechanical correction and the treatment of joint pain.
Tele-physical therapy offers the flexibility of professional care from the comfort of your own home. No matter where you are in the world, you can benefit from our unique expertise. This modern solution provides effective, personalized care tailored to your schedule, while maintaining the highest quality of care.
Primitive reflexes that persist into adulthood can disrupt your balance, coordination, and posture, leading to tension and chronic pain. Our specialized approach targets these primitive motor patterns to restore more mature and efficient movements. These treatments are recommended for persistent pain.
We are pioneers in Quebec in the field of nerve treatment. We know that symptoms of nerve compression—such as tingling, numbness, or burning pain—can disrupt your sleep and affect your quality of life. Our specialized nerve treatment techniques precisely target these sensitive structures to reduce irritation and restore their proper function.
Contact Guillaume Lamothe
If you have any questions or would like more information, please don't hesitate to contact us.
Phone
Office
180 25th Avenue, Suite
201 Saint-Eustache
QC J7P 2V2
Located in Saint-Eustache, the Physioactif clinic is easily accessible to residents of the area and the surrounding communities
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