Pascal Boisseau
In a few words
Hakuna Matata
That's the mantra that follows me through my double life as a physiotherapist and professional musician with Clay and Friends.
My athletic background has also led me to specialize in the treatment of vestibular system pathologies and concussions, as well as taking several courses in shoulder, hip and therapeutic communication.
You'll get along well with me if:
- You like to understand what's going on with your body, and whether you're ready to move.
- You like music, good food and good beer (preferably Belgian).
I have a particular interest in:
- Sports injuries, especially tennis and outdoor injuries
- Injuries associated with playing a musical instrument
Double-DEC in Music and Humanities with Mathematics (2009-2012)
Bachelor's degree in kinesiology (2013-2016) at Université de Montréal
Bachelor's and Master's degrees in physiotherapy (2016-2020) at Université de Montréal
I wanted to become a physiotherapist because it allowed me to create a balance in my life, bringing me certain aspects that I couldn't find in other spheres. The therapeutic alliance with patients and the helping relationship are concepts that really appeal to me; I like to make a difference in people's lives by taking the time to guide and relieve them (using manual treatments, education and exercise teaching). Physiotherapy brings me many wonderful things, as do music, travel, sports and my other interests. Each brings its own share of rewards, and it's this combination of things that defines who I am, makes me happy and motivates me from day to day.
"Life is all about balance" - Mr. Kesuke Miyagi ;)
- Vertebral Manipulation Certification (2020)
- Motor Control Training, SMARTERehab (2019-2020)
- Vestibular - Course 1, Alain Godbout (2021)
- Vestibular - Advanced Course 2, Alain Godbout (end of 2021)
- Advanced Concussion; Body Image and Midline Presentations, Sean Gibbons (November, 2021)
- SIJ; Hip & Lower Limb: Movement analysis; Sub-classification; Neuromuscular Retraining for Functional Movement Control, Sean Gibbons (May, 2022)
- The Shoulder Complex, Adam Meakins (January 2022)
- Simplifying the hip, Mehmet Gem (May 2022)
- Cervical Spine & Temporo-mandibular Joint: Loading Analysis for Motor Behavior Therapy, Sean Gibbons (April, 2023)
- Communic8, Hannah Moves (January 2023)
- Thoracic Spine: Movement & Loading Analysis for Motor Behavior Therapy, Sean Gibbons (November 2023)
- The neuromeningeal system in musculoskeletal problems: assessment, exercises, and treatment - 1.0 (date to be confirmed)
- Headache and Orofacial Pain (date to be confirmed)
- Level 1 (challenged) (date to be confirmed)
Tennis and soccer (competitive level when I was younger).
Outdoor enthusiast, trekking/mountain hiking, scuba diving, running, snowboarding, cross-country skiing, and volleyball.
Yes, ankle sprains while playing soccer. These were my first sports injuries, and I grew a lot during my recovery. I understood that the body has its limits (even when we are young and strong!), and a little boost is always helpful for optimal recovery and a quick return to the game!
- I am also a professional musician, working as a composer and bassist in the musical group Clay and Friends. We have toured festivals all over Canada, the United States, and Europe (2015 to present).
- A big fan of travel, I have traveled to 6 continents and visited over 30 countries in recent years. Favorite trips: Southeast Asia/Indonesia for surfing and scuba diving (2015), then Tanzania for climbing Mount Kilimanjaro (2019).
- Favorite book: On the Road by Jack Kerouac
Services offered by Alexis
We offer a comprehensive range of health services to meet your individual needs. Whether for a specific treatment or to maintain your general well-being, we are here to help you.
Whether it's a persistent backache, a shoulder that doesn't rotate well, or joint pain that limits you, these problems can ruin your daily activities. Our approach begins with a comprehensive assessment of your pain or stiffness to fully understand it.
Tingling, numbness, and burning pain can make daily life difficult and disrupt your sleep. Physiotherapy offers effective solutions to treat these unpleasant sensations and restore a better quality of life, whether these symptoms are recent or have been present for a long time. We treat not only the painful nerve, but also all the surrounding tissues that can put pressure on your nerves.
When current treatments are not giving the expected results or you have doubts about your diagnosis, a second opinion can make all the difference. Our thorough assessment and varied expertise allow us to bring a new perspective to your condition. Sometimes, a fresh look is all it takes to unblock a stagnant situation.
Living with daily pain can be exhausting and discouraging. Chronic pain affects the body and sleep, as well as morale and quality of life. Our specialized program gives you the means to gradually regain control over your body and activities, at your own pace and according to your goals.
Undergoing surgery is never easy. Physiotherapy before and after surgery is essential for a good recovery. Preparing your body well before surgery and following a good rehabilitation program afterwards allows you to heal better and return to your usual activities more quickly.
Vertigo and dizziness can make every movement stressful and limit your daily activities. Vestibular rehabilitation offers effective solutions to treat these destabilizing symptoms, helping you regain confidence in your movements.
Whether it's tendinitis when you run, a sprained ankle playing soccer, or a shoulder problem playing tennis, these injuries prevent you from playing your sport. Sports physiotherapy allows for the treatment of injuries, but it also includes prevention, performance, and optimal recovery. Our specialized approach allows athletes of all levels to achieve their sports goals while minimizing the risk of injury.
Running uses your whole body, and a small imperfection in your technique can cause pain or limit your performance. A detailed analysis of your running style can identify adjustments that will make all the difference in optimizing your performance and preventing injuries, whether you are a beginner or an experienced runner.
A workplace injury can be stressful, both for your health and your job, and can disrupt your professional and personal life. Our team is accustomed to the requirements of the CNESST. We coordinate your rehabilitation, taking into account the specific demands of your job.
A car accident can disrupt your daily life, whether it's from neck pain, headaches, or other injuries. Our team, experienced with SAAQ cases, manages your complete rehabilitation while taking care of the administrative aspects.
Recovery after a criminal act requires a particularly attentive and respectful approach. Our team, trained to support victims of criminal acts, understands the complexity of your situation. In collaboration with IVAC, we create a safe environment to support your physical recovery at your own pace, with respect for your situation.
Veterans face unique physical challenges related to their military service. Whether it's chronic pain, musculoskeletal injuries, or mobility issues, our team understands the specific needs of veterans. Physiotherapy offers specialized support to treat both old and new injuries, taking into account the specific aspects of military service.
Approaches mastered by Alexis
The McKenzie Approach is a globally recognized assessment and treatment method, particularly effective for back problems. This approach equips you with the tools to independently manage and prevent your pain.
The Mulligan approach, recognized worldwide, combines active movement and mobilization for immediate results. This unique technique restores joint function without pain, even in cases where other approaches have failed.
Knowledge is key to a successful recovery. Our educational approach allows you to better understand your pain problem and gives you the necessary tools to actively participate in your recovery and prevent recurrences.
A poorly set up workstation can cause tension and pain that affects your productivity. Our professional ergonomic assessment identifies the necessary adjustments to create a comfortable and efficient workspace.
A personalized exercise program is key to achieving your strength and endurance goals. Our expertise in designing customized programs allows you to progress safely while respecting your abilities and lifestyle.
Weak stabilizing muscles can lead to pain during prolonged postures or everyday movements. Core exercises are often taught incorrectly, hindering your progress. Our specialized approach activates these essential deep muscles, creating a solid foundation for all your movements and daily activities.
Joint pain and stiffness can significantly limit your daily life. Our physiotherapists use specialized joint mobilization and manipulation techniques to restore the natural movement of your joints and reduce your pain.
Poor posture can be the source of many daily aches and discomforts. Our approach combines precise postural analysis and practical solutions to improve your natural alignment and prevent chronic muscle tension.
Always moving in the same way can create injuries because repetitive movements end up overloading the same structures in your body. Our approach precisely analyzes and corrects your movement patterns to restore biomechanics that will not create microtrauma.
Therapeutic taping is a versatile technique that uses different types of adhesive tapes to relieve pain and improve joint stability. Among our approaches, we notably use the McConnell method, recognized for its effectiveness in biomechanical correction and the treatment of joint pain.
Tele-physio offers the flexibility of professional care from your home. No matter where you are in the world, you can benefit from our unique expertise. This modern solution allows for effective and personalized follow-up, adapted to your schedule, while maintaining the quality of care.
Primitive reflexes that persist into adulthood can disrupt your balance, coordination, and posture, leading to tension and chronic pain. Our specialized approach targets these primitive motor patterns to restore more mature and efficient movements. These treatments are recommended for persistent pain.
We are the pioneers in Quebec in nerve treatment. We know that symptoms of nerve compression, such as tingling, numbness, or burning pain, can disrupt your sleep and quality of life. Our specialized nerve treatment techniques precisely target these sensitive structures to reduce irritation and restore their proper function.
Contact Alexis Gougeon
If you have any questions or require more information, please do not hesitate to contact us.
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