Sports Physical Therapy

Sports physical therapy treats sprains, tendinopathies, muscle strains, and overuse injuries. Physioactif assesses the affected area, identifies the true cause of the pain, and develops a tailored treatment plan to ensure a sustainable return to sports without relapse.

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A Physioactif physical therapist assesses an athlete's ankle while the athlete is wearing running shoes; physical therapy for sports injuries

How does Physioactif treat a sports injury?

Our physical therapists at Physioactif assess the affected area (knee, shoulder, Achilles tendon) and the stage of the injury—whether acute or chronic—to develop a clear plan. We combine three approaches to restore movement and performance:

A return to sports is based on objective criteria, not on the absence of pain, thanks to a university team that publishes research.

If the problems recur, the approach identifies the root cause; each program is tailored to your skill level and the sports you play.

Manual therapy to restore mobility

Progressive muscle strengthening

Re-training of Sports Movements

How is a sports injury treated?

The treatment of sports injuries follows four clear steps, from assessment to return to play.

1
Step 1

Initial Assessment

Assessment of the affected structure and the stage of the injury (acute or chronic), with a return-to-play goal defined in consultation with you.

2
Step 2

Treatment plan

An approach tailored to your sport and skill level, with a balanced exercise regimen and a clear schedule.

3
Step 3

Active Treatment

Manual therapy, progressive strengthening, and sports-specific movement retraining, tailored to your progress.

4
Step 4

Prevention and Return to Play

Objective criteria to be met before resuming activity and a program focused on injury prevention to avoid relapse.

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Customer satisfaction is our top priority

At Physioactif, excellence guides everything we do, but our patients are the best ones to tell you about it. Take a look at their verified reviews to get a real sense of their experience.

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Quick relief
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What many patients discover after a few sessions

Pain doesn't always originate from the place where it's felt
Waiting can slow down recovery
Knowing what to do and why often makes a bigger difference than the treatment alone

Which insurance plans cover sports physical therapy?

Physioactif offers a service recognized by more than 30 insurance companies, including Beneva, Desjardins, Canada Life, Manulife, Sun Life, and Green Shield. You will receive an official receipt for your reimbursement, and direct payment is available through several insurers. CNESST claims for work-related accidents and SAAQ claims for traffic accidents are also accepted.

Over 30 insurance plans accepted for physical therapy services

We handle the claim directly so you can focus your energy on your recovery, not on paperwork.

Why choose Physioactif for your sports physical therapy?

Here's what sets our approach to sports physical therapy apart.

Our physical therapists teach at the university level, present at conferences, and some publish peer-reviewed research.

The decision to resume activity is based on objective criteria, not simply on the absence of pain.

A senior physical therapist reevaluates a recurring injury or a rehabilitation process that has stalled.

6 clinics in the Greater Montreal area, a 4.9 out of 5 rating on Google, coverage by more than 30 insurance plans, and direct access without a referral.

Our clinics

We have locations in several areas to better serve you.

Make an appointment now

A man is receiving a relaxing muscle massage using a yellow strap.
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Background image:
A man is receiving a relaxing muscle massage using a yellow strap.

Frequently Asked Questions About Sports Physical Therapy

What are your rates for a consultation?

The initial consultation costs $150, or $166 with a senior physical therapist, and lasts about 60 minutes. It is used to make a diagnosis, identify the cause of your sports injury, and develop a treatment plan. Follow-up appointments cost $110, or $119 with a senior physical therapist.

What sports injuries does physical therapy treat?

Sports physical therapy addresses ankle and knee sprains, tendinopathies of the Achilles tendon, elbow, or shoulder, muscle strains and tears, as well as overuse injuries related to running, cycling, the gym, or golf. Physioactif also treats pain that persists after incomplete rehabilitation and recurring injuries. Our physical therapists assess the affected area before recommending a treatment plan tailored to your sport.

I always get injured in the same spot—why?

An injury that recurs in the same spot often indicates that the underlying cause has never been addressed: the pain goes away before strength and control of movement are restored. Physioactif focuses on these types of chronic cases and offers an in-house second opinion when a previous rehabilitation program has not been successful. Our physical therapists correct sports-related movement patterns and use objective criteria to confirm a safe return to sports, thereby breaking the cycle of recurrence.

When can I safely resume my sports activities?

The decision to return to sports is based on objective criteria, not on a fixed date or simply the absence of pain. Physioactif assesses strength, range of motion, and the affected structure’s ability to withstand stress, then guides you through a gradual progression back to competition-level intensity. Returning too soon remains the leading cause of relapse: a plan with measurable milestones allows you to resume your activity with confidence.

Is a doctor's referral required, and do you accept CNESST and SAAQ?

In Quebec, physical therapy is available through direct access: no doctor’s referral is required to schedule an appointment at Physioactif. However, some private insurers may require a referral for reimbursement, so please check the terms of your plan. Physioactif also accepts cases from the CNESST for work-related injuries and from the SAAQ for traffic accidents.

Physical therapy or another approach for a sports injury?

A physical therapist is a healthcare professional trained and supervised to assess, diagnose, and treat sports injuries. As a member of the OPPQ, they identify the affected structure, develop a treatment plan, and establish criteria for returning to sports—an approach based on clinical assessment and active rehabilitation. Other approaches exist in Quebec, each with its own framework; Physioactif guides you toward the care plan that best suits your condition.