10 Mini-Tips to Better Understand Your Pain

Receive 10 free emails to understand your pain.

How does it work?

1 email

per day

2 minutes

of reading

10 days

to understand

It's not just me saying it.

Sylvie Tremblay recommends Physioactif.
November 15 ·
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The 10 emails about pain. It's the first time someone has explained things so clearly to me. I reread some of the messages 3-4 times.
Marc-André Gagnon recommends Physioactif.
September 3 ·
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I recommend their email series to anyone who has been in pain for a long time. It gave me hope again without making false promises. Thank you, Ariel.
Nathalie Bergeron recommends Physioactif.
October 28 ·
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The water glass trick! I finally understand why sometimes things go well and other times they don't. Simple, but so true.
François Dubé recommends Physioactif.
March 7 ·
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Sign up for their newsletter. Seriously. It's free, and it's the kind of thing no one usually takes the time to explain to you.
Julie Roy recommends Physioactif.
June 22 ·
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Short, clear, no jargon. Exactly what I needed.
Pierre-Luc Girard recommends Physioactif.
December 14 ·
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The 10-email series on pain = A+. I even forwarded the messages to my girlfriend, who has had back pain for years. We're talking about it together now.
Caroline Tanguay recommends Physioactif.
August 8 ·
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Thanks for the mini-tips! It feels good to feel understood and not judged. I recommend it 100%.
Éric Savard recommends Physioactif.
February 19 ·
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Ariel's emails helped me understand things that no one had ever explained to me before. Not complicated, just true.
Marie-Ève Pelletier recommends Physioactif.
May 2 ·
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I signed up for the 10 tips on pain. Wow. I saw myself in every email. It was as if it was written just for me. Thank you for being direct and not treating me like an idiot!
Ariel

Who am I

My name is Ariel.

I am a physiotherapist.

For 15 years, I've been helping people with persistent pain.

These 10 tips? They are the most useful things I've learned. What I've been telling my patients for years. And what changes how they view their bodies.

  • 10 emails, 1 per day
  • After that: my weekly column
  • Yes, I own physiotherapy clinics. I'm transparent about that.
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