The Pain Decoder
Evaluate in 5 minutes whether your body sensation is normal or worrying thanks to this tool developed by our physiotherapists.
Where do you feel the most pain?
On a scale of 0 to 10, on average, how would you rate the intensity of your pain?
How long have you had this pain?
How did the pain start?
How has your pain evolved since you first experienced it?
How does your pain behave during the day?
(Select all that apply)
How does pain affect your daily life?
Move the sliders to indicate the impact for each of the following aspects.
Are you experiencing any of these associated symptoms?
(Select all that apply, then click Next)
Your results
Your answers indicate the presence of signals that require immediate medical evaluation. These symptoms may be associated with conditions requiring specific management.
Recommended action: Consult a healthcare professional within 24-48 hours or contact Physioactif for a priority appointment.
Your answers suggest a condition that could benefit from evaluation. Without being urgent, such a consultation would enable us to establish a precise diagnosis and a clear game plan to prevent the situation from worsening.
Recommended action: Make an appointment with a Physioactif physiotherapist within a week.
Your answers indicate a condition that can usually be managed by simple measures at first. However, keep an eye on the evolution of symptoms.
Recommended actions:
- Temporary rest of painful area (avoid complete immobility)
- Application of heat or cold or your usual medication according to your comfort level
- Maintain light physical activity, then gradually increase as tolerated
- Consult your doctor if pain persists for more than 7 days or worsens
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