Perineal physical therapy treats urinary incontinence, pelvic pain, organ prolapse, and discomforts associated with pregnancy and the postpartum period. Physioactif evaluates the pelvic floor and develops a personalized treatment plan—for both women and men—to help you regain your quality of life.
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Physioactif begins with a comprehensive examination of the perineum and pelvis: function, tone, and control of the pelvic floor. With your consent, the examination may include an internal component. It guides the development of a clear treatment plan tailored to your specific condition (incontinence, organ prolapse, or pain), combining several techniques to rehabilitate the pelvic floor and the body:
The treatment of incontinence and pelvic disorders is based on objective guidelines developed by a team that teaches, publishes, and presents at conferences. Whether you’re pregnant, postpartum, or preparing for surgery, each treatment plan is tailored to your body.
Manual techniques for relaxing or strengthening muscles
Targeted Exercises for the Pelvic Floor and Abdominal Muscles
Biofeedback to Visualize and Improve Pelvic Floor Muscle Function
Perineal physical therapy treatment follows four clear steps, from assessment to follow-up:
An examination of the perineum and an assessment of pelvic floor muscle function, as well as an understanding of your medical history and the circumstances surrounding your visit, followed by the development of goals in consultation with you.
an approach tailored to your condition, with exercises tailored to your needs and a realistic timeline.
Manual techniques, control exercises, and biofeedback, tailored to your progress.
Tips and exercises to maintain progress and prevent symptoms from recurring.
At Physioactif, excellence guides everything we do, but our patients are the best ones to tell you about it. Take a look at their verified reviews to get a real sense of their experience.
Physioactif offers a service recognized by more than 30 insurance companies, including Beneva, Desjardins, Canada Life, Manulife, Sun Life, and Green Shield. You will receive an official receipt for your reimbursement, and direct payment is available through several insurers. CNESST claims for work-related accidents and SAAQ claims for traffic accidents are also accepted.
We handle the claim directly so you can focus your energy on your recovery, not on paperwork.
Here's what sets our approach to perineal physical therapy apart:
Our physical therapists teach at the university, present at conferences, and some publish peer-reviewed research.
We treat both women and men, before and after childbirth, pregnancy, or surgery.
Each treatment plan is based on your assessment and focuses on specific goals, not generic exercises.
5 clinics in the area, a 4.9 out of 5 rating on Google, coverage by more than 30 insurance plans, and direct access without a referral.
We have locations in several areas to better serve you.
190 Bas-de-Sainte-Thérèse Road, Suite 110,
Blainville, Quebec
J7B 1A7
Located in Blainville, near Rosemère, the Physioactif clinic is easily accessible to residents of the area and the surrounding communities
3224 Jean-Béraud Ave., Suite 220, Laval,
QC H7T 2S4
Located in Chomedey, in the heart of Laval, the Physioactif clinic is easily accessible to people in the area
8801 Lajeunesse Street,
Montreal,
QC H2M 1R8
Located in Ahuntsic, near Villeray, the Physioactif clinic is easily accessible to residents of both neighborhoods
The initial consultation costs $150, or $166 with a senior physical therapist, and lasts about 60 minutes. It is used to conduct an initial assessment, identify the cause of your symptoms, and develop a treatment plan that sets your goals. Follow-up appointments cost $110, or $119 with a senior physical therapist.
Perineal physical therapy treats urinary and fecal incontinence, gas or stool leakage, pelvic organ prolapse, urinary leakage, pelvic pain, pain during sexual intercourse, and sexual dysfunction. It also addresses post-pregnancy and postpartum issues, preparation for or recovery from surgery, and problems that affect daily life, such as leakage when coughing or straining. Our physical therapists assess muscle function before recommending a treatment plan tailored to your daily life.
The evaluation begins with a questionnaire about your symptoms, your health, and your habits, followed by a physical examination of the area. With your consent, an internal examination is performed to accurately assess the tone, strength, and control of your pelvic floor muscles, often with the aid of biofeedback. No special preparation is required; the physical therapist will explain each step and ensure your comfort throughout the process.
In Quebec, physical therapy is available through direct access: no doctor’s referral is required to schedule an appointment at Physioactif. However, some private insurers may require a referral for reimbursement, so please check the terms of your plan. Physioactif also accepts cases from the CNESST for work-related injuries and from the SAAQ for traffic accidents.
The time it takes varies depending on the condition, but many people notice an improvement in bladder control and pain relief after just a few sessions. Physioactif sets specific goals during the initial evaluation and then tracks progress throughout the course of treatment. Exercises done at home, in addition to in-office appointments, often speed up the return to normal function.
Physical therapists are healthcare professionals trained and supervised to assess and treat pelvic floor dysfunction. As members of the OPPQ, they make a diagnosis, develop a treatment plan, and guide rehabilitation using proven clinical interventions. Other approaches exist in Quebec, each with its own role; Physioactif helps you find the most effective treatment for your condition.
