Klara Boucher
in a nutshell
“Happiness lies in the process.”
It sounds wise and profound, but it’s really just science. When we do something on our own, the brain releases “happiness” molecules: it’s amazing how well the body is designed. It was this belief that led me to physical therapy: if we understand how the body works, we can truly help it rediscover the joy of movement.
You'll get along well with me if:
- You like things that are concrete
- You feel right at home around energetic people
- You are a rational person
I have a particular interest in:
- Concussions and vestibular disorders
- Chronic pain and complex conditions
- Pelvic Health
- Sports injuries
I’ve always been curious by nature, and it was my questions about how the human body works and biomechanics that led me to physical therapy. I completed a technical program in physical therapy at Cégep de Sherbrooke in 2024 and am currently pursuing my studies in physical therapy at the University of Sherbrooke. As soon as I could, I got involved with student athletic trainers to put my new knowledge into practice. Through this experience, I was able to support athletes in football, volleyball, badminton, basketball, cheerleading, soccer, and gymnastics, from the onset of injury through to their return to play. I also had the opportunity to be part of the medical team at the 2024 Canadian Gymnastics Championships. Since completing my technical training, I have been gaining experience in private practice with a clientele consisting mainly of adults, both athletes and non-athletes.
- The Neuromuscular System in Musculoskeletal Disorders 1.0 — November 2025, Physiolab School
- Addressing Psychosocial Challenges in Physical Therapy — April 2026, Physiolab School
Connecting with people, getting to know them, and understanding them as whole individuals. I love asking myself questions, racking my brain, and trying to answer them thoroughly. I’m motivated by the constant learning opportunities this career provides. I place a high value on prevention and health promotion, which is why education plays a significant role in my professional practice.
I spent most of my childhood and teenage years in the gym. I was a gymnast for 13 years and a gymnastics coach for 7 years. Since retiring from the sport, I’ve taken up running—my favorite distances are the 10K and the half marathon. I also enjoy spending time outdoors and participating in seasonal activities: paddleboarding in the summer and downhill skiing in the winter.
As a child, I fell onto my neck from the high bar during gymnastics. Not knowing what I know today, I went to the emergency room. They told me there was nothing wrong and referred me to physical therapy. The physical therapist took the time to explain the cause of my neck pain and limited mobility. That’s when I realized that “there’s nothing wrong” simply meant I wasn’t in danger. His explanations reassured and fascinated me so much that, 12 years later, I’m pursuing my studies to become a physical therapist and help others understand and heal from their injuries.
My top 3:
- Favorite movie: Louis Cyr — I love movies based on true stories... especially when they involve sports
- Favorite song: "L'Amérique pleure" by Les Cowboys Fringants — I'm a huge fan, even to the point of obsession
- I love giving my cars names: my favorite was called Globine, after the protein that transports red blood cells!
Services offered by Guillaume
We offer a full range of healthcare services tailored to your individual needs. Whether you’re seeking treatment for a specific condition or looking to maintain your overall well-being, we’re here to help.
In most cases, a blockage or stiffness doesn't originate solely from the area where you feel the limitation. It could be due to joint irritation, a protective muscle spasm, or a mechanical restriction that prevents normal movement.
Simply treating the pain or 'forcing' movement doesn't solve the problem. At Physioactif, our approach is to precisely identify the underlying structure and restore effective movement starting from the very first sessions.
Numbness or nerve pain doesn't always originate solely from the area where symptoms appear. The problem might be related to nerve irritation or compression in the spine, or elsewhere along its peripheral path.
The assessment helps precisely identify the symptom's origin and use tailored techniques, such as neurodynamic mobilization, to improve the nerve's tolerance to movement and reduce radiating pain.
It is common to have received several different explanations or not to have found a satisfactory answer to a persistent problem. A thorough evaluation allows for a structured review of the case and an analysis of elements often overlooked during initial consultations.
At Physioactif, the evaluation aims to establish precise clinical reasoning, validate or invalidate certain hypotheses, and propose a clear direction based on your actual situation.
Chronic pain is rarely linked to a single factor. It can involve mechanical and nervous components, and even an increased sensitivity of the system to pain. This is often why passive or overly general treatments yield few lasting results.
At Physioactif, the approach involves analyzing all the factors that maintain pain and gradually reintroducing adapted movements and loads to desensitize the system and improve function.
Rehabilitation doesn't start after surgery, but well before. Good preparation helps improve mobility, strength, and understanding of exercises, which greatly facilitates post-operative recovery.
After the procedure, the goal is to gradually restore movement, protect healing structures, and regain the abilities needed for your activities without compromising the surgical results.
Sports-related pain doesn't just come from a single injury; it often results from repeated stress that the body struggles to tolerate. Continuing to train without addressing the cause increases the risk of recurrence.
The assessment helps identify the underlying issues, whether related to mobility, strength, or control. Treatment then focuses on reducing pain, correcting deficiencies, and preparing for a gradual return to sports.
Vestibular disorders occur when the system responsible for balance no longer correctly transmits information to the brain. This can cause dizziness, instability, or a sensation of movement.
The evaluation helps determine the origin of the problem and allows for the use of specific exercises to re-educate the vestibular system, improve stability, and gradually reduce symptoms.
Pelvic floor disorders are not just about weakness. In many cases, they involve a lack of coordination, excessive tension, or poor muscle control. These imbalances can lead to urinary leakage, pain, or a feeling of pressure.
The evaluation allows for a precise analysis of how the pelvic muscles function and uses targeted exercises to restore effective control, improve support, and reduce symptoms.
Accident-related injuries can affect the neck, back, or nervous system, even if symptoms initially seem mild.
An assessment helps identify the affected structures and establish a tailored treatment plan recognized by the SAAQ to promote full recovery.
Work-related injuries can be mechanical, muscular, or caused by repetitive movements.
The assessment helps us understand the specific demands of your job and tailor treatment to ensure a safe and lasting return to work under the CNESST program.
The physical consequences of a criminal act can include muscle pain, stiffness, or more complex injuries.
The goal is to precisely assess your condition and implement a progressive treatment that respects your recovery pace and the requirements of the IVAC program.
Techniques mastered by Guillaume
The McKenzie Approach is a globally recognized assessment and treatment method, particularly effective for back problems. This approach equips you with the tools to independently manage and prevent your pain.
The globally recognized Mulligan approach combines active movement and mobilization to deliver immediate results. This unique technique restores joint function without pain, even in cases where other approaches have failed.
Knowledge is the key to a successful recovery. Our educational approach helps you better understand your pain and gives you the tools you need to actively participate in your recovery and prevent future episodes.
An ill-suited workstation can cause strain and pain that affect your productivity. Our professional ergonomic assessment identifies the adjustments needed to create a comfortable and efficient workspace.
A personalized exercise program is the key to achieving your strength and endurance goals. Our expertise in designing tailored programs allows you to progress safely while taking your abilities and lifestyle into account.
Weak stabilizing muscles can cause pain during prolonged periods of standing or sitting, or even during simple movements. Core exercises are often taught incorrectly, which can hinder your progress. Our specialized approach activates these essential deep muscles, creating a solid foundation for all your movements and daily activities.
Joint pain and stiffness can significantly limit your daily activities. Our physical therapists use specialized joint mobilization and manipulation techniques to restore your joints’ natural range of motion and reduce your pain.
Poor posture can be the cause of many everyday aches and pains. Our approach combines precise postural analysis with practical solutions to improve your natural alignment and prevent chronic muscle tension.
Always moving in the same way can lead to injuries because repetitive movements eventually overburden the same parts of your body. Our approach analyzes and precisely corrects your movement patterns to restore biomechanics that won’t cause microtrauma.
Therapeutic taping is a versatile technique that uses various types of adhesive tape to relieve pain and improve joint stability. Among our approaches, we use the McConnell method, which is recognized for its effectiveness in biomechanical correction and the treatment of joint pain.
Tele-physical therapy offers the flexibility of professional care from the comfort of your own home. No matter where you are in the world, you can benefit from our unique expertise. This modern solution provides effective, personalized care tailored to your schedule, while maintaining the highest quality of care.
Primitive reflexes that persist into adulthood can disrupt your balance, coordination, and posture, leading to tension and chronic pain. Our specialized approach targets these primitive motor patterns to restore more mature and efficient movements. These treatments are recommended for persistent pain.
We are pioneers in Quebec in the field of nerve treatment. We know that symptoms of nerve compression—such as tingling, numbness, or burning pain—can disrupt your sleep and affect your quality of life. Our specialized nerve treatment techniques precisely target these sensitive structures to reduce irritation and restore their proper function.
Contact Guillaume Lamothe
If you have any questions or would like more information, please don't hesitate to contact us.
Phone
Office
3224 Jean-Béraud Ave., Suite 220, Laval,
QC H7T 2S4
Located in Chomedey, in the heart of Laval, the Physioactif clinic is easily accessible to people in the area
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